If you spend a lot of time hiking and have decided that you are tired of your eyeglasses fogging up while you are on the trail, then you will be very happy once you get used to your new contact lenses. However, you need to understand that it does take a bit of time and effort to get used to wearing contacts. The good news is that there are many things you can do to help yourself adjust to wearing contact lenses, including the following tips:
Tip: Always Clean Your Hands Well Before Inserting Your Contact Lenses
Before you ever handle your contact lenses, first you must wash your hands with soap and water. Dry your hands with a lint-free cloth so that you will not get any of the towel fibers on your lenses. If fibers get on your lenses, then they will scratch your eyes and make your contact lenses feel uncomfortable.
Tip: Put Your Contacts Into Your Eyes in the Same Order
Whether your contact prescription is the same or different for each eye, you should always place your contacts onto your eyes in the same order. For example, if you are left handed, then you should always start by putting your left contact on your left eye. Using this simple method helps to ensure that you do not install both of your contacts into the same eye. It also keeps bacteria from one of your eyes from transferring to your other eye and possibly causing an infection.
Tip: Use Wetting Drops When Your Eyes Feel Dry
Sometimes when you first start wearing contact lenses you eyes will feel like they are dry and scratchy. When your eyes feel this way, you should use wetting drops to help soothe your eyes. By using wetting drops when necessary, you will have an easier time getting used to wearing your contacts and they will not bother you as much.
Tip: Retrain Yourself to Not Touch or Rub Your Eyes
Finally, when you wear contact lenses, you need to retrain yourself to keep your hands away from your face and not to rub your eyes. Rubbing your eyes with your contact lenses install can damage both your eyes and your contact lenses. Additionally, rubbing your face around your eyes can cause hairs and skin cells to fall into your eyes and cause further irritation. So, the best practice is to learn not to touch your hands to your face.
For more information on this topic, contact a company like San Juans Vision Source.